Ajna Pura
Fall Equinox Wellness Afternoon Open House
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Saturday, September 23rd
3:00 - 6:00pm
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Solid Gold Yogi
at 20 Wyckoff Ave in Bushwick
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Please join us for an open house on the Fall Equinox to celebrate 6 years as a studio!
There will be snacks, space to hang out in the backyard and wellness stations with our amazing community of healing practitioners.
Special guest sound experience at 5pm in the backyard. Wellness stations will include Tarot + Astrology with Nami Soga, Massage with Holly Ledbetter, Breathwork with Eva Kornet, Acupressure with Tania Nunez, Art therapy with Alex Roth, and more.
To sign up for a station in advance email leslie@solidgoldyogi.com
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More info, please click here.
Cosmic Yin + Restore
Sunday, September 24th
October 29th
November 26th
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at 976 Fulton St in Clinton Hill
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Join Nami for a monthly series offering an opportunity to align with vibrant energy of nature through the journey of long held restorative yoga poses, sound bath, touch of reiki + chanting etc. Astrological energy of the month will be discussed and its energetic theme will be incorporated in each class.
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More info + to register, please click here.
Release + Restore: A Yin Yoga Sound Bath
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Saturday, November 11th
5:00 - 7:00 pm
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Lucent Yoga
at 172 Norman Ave in Greenpoint
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Join me + Myda El-Maghrabi for a deeply rejuvenating evening of restorative and yin yoga paired with sound healing. Drop into a slower natural rhythm and listen to the subtleties of the body. In yin yoga, poses are held for extended periods of time to target the deep connective tissues and fascia throughout the body. The essence of yin yoga is to surrender and allow a transformative, restorative, and meditative release in the physical body and energetic body. In restorative yoga, bolsters, blocks, blankets and straps are used to support the body so that it can experience the sensation of being fully held.
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More info + to register, please click here.