Ajna Pura
Release + Restore: A Yin Yoga Sound Bath
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Saturdays:
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December 14
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5:00 - 6:30 pm
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Lucent Yoga
172 Norman Ave, Greenpoint Brooklyn
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Come join Nami and Myda for yin + restorative yoga, reiki and deeply healing sound journey. Drop into a slower rhythm of nature and be merged into the higher frequencies of sound to tune up your body + mind. Each yoga poses are held longer to target the deeper structures of the body where we hold stress and unresolved emotions. Please join to surrender and allow a deeply transformative release to happen in the physical, mental and energetic body.
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For more info + to register, please click here.
Cosmic Yin + Restore at The Annex
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Second Monday of the month:
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December 9
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6:30 - 8:00 pm
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210 Court St, Cobble Hill Brooklyn
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Cosmic Yin + Restore
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December 29
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Prema Yoga Brooklyn Clinton Hill
976 Fulton St, Clinton Hill Brooklyn
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Please join Nami to align with the vibrant energy of nature + cosmos through long held restorative + yin yoga poses, energy healing and sound journey. Astrological energetic theme will be incorporated in each class.
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For more info + to register, please click here.