Online Live-stream Yoga Schedule
6:30pm - 7:30 via Lucent Yoga
12:00pm - 1:00 via Prema Yoga Brooklyn
10:00am - 11:00 via Lucent Yoga
* All Eastern Standard Time
On-Demand Yoga Recordings
Please visit Prema TV to purchase my classes and practice at your convenience
Each private + semi-private sessions are tailored to meet your individual needs such as to build basic foundation of yoga, to support the recovery process from injury, or to practice specific modalities such as prenatal, postnatal, baby + me and restorative yoga.
Mindful hands on adjustments, acupuncture and reiki can be incorporated into your session.