Cosmic Yoga ●○ Sunday + Thursday Satsang
Satsang is a Sanskrit term derived from two roots: sat meaning "true" and sangha meaning "community." Satsang is a gathering for all who are on a spiritual path to seek moksha, a true liberation. It helps to dissolve any illusionary separation, and it allows us to see the truth that we are all inseparably interconnected.
Sunday Satsang is an online vinyasa yoga class for everyone who seeks to experience this inter-connectivity of all beings in the whole entire universe.
Thursday class is offered at a studio in Greenpoint, Brooklyn.
Each class starts with a short discussion of important astrological alignments happening in the sky, so we can connect with the subtle energy bodies to set an intention. The flow of yoga is sequenced with an intention to shake up and to release old stagnant energy so that our sacred body temple can welcome new inspiring force of life. Each class embraces harmonious balance between yin + yang, and it holds moments of fiery energetic movements followed by restorative grounding poses with guided meditation/ visualization.
This is our prayer + movement for peace- I hope you join us.
Thursday evening 6:45-8pm EST at Lucent Yoga
Sunday morning 10-11:15am EST
No class on October 1st*
To take this online class for a donation base, please contact me for a zoom link.
Everyone is welcome.
5 class cards : $60
10 class cards: $100
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Private yoga + meditation ●○
I'm available for private and corporate yoga + meditation sessions.
Each session is catered to each client's needs to build strength and ease.
Meditation class incorporates some breath work and light stretching or restorative yoga poses. Light energy healing work can also be incorporated to release energetic blockages so you can tap into your deep natural insight.
Meditation is a life transforming practice, and each session is offered to motivate you to build and continue a daily practice.
Please contact from here if you are interested.