Ajna Pura
Online Live-stream Yoga Schedule
Sunday
10:00am - 11:00 via Lucent Yoga
*Eastern Standard Time
On-Demand Yoga Recordings
Please visit Prema TV to purchase my classes and practice at your convenience
Private Yoga
Each private + semi-private sessions are tailored to meet your individual needs such as to build basic foundation of yoga, to support the recovery process from injury, or to practice specific modalities such as prenatal, postnatal, baby + me and restorative yoga.