Ajna Pura

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Studio Schedule:

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Monday  10:00 - 11:00 am at Prema Yoga Brooklyn   *teaching bi-weekly/ random Mondays so please check the website.

Thursday  6:45 - 8:00 pm at Lucent Yoga

Friday  12:00 - 1:00 pm at Solid Gold Yogi

 

** Monday + Friday class are offered both in-person + online.

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I lead creative vinyasa sequencing to balance our yin + yang. Each class holds moments of fiery energetic movements followed by meditative grounding poses, and I often incorporate talking about astrology so we can find energetic alignment with the larger cosmic bodies, "as above, so below."

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Private yoga + meditation

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I'm available for private and corporate yoga + meditation sessions.

Each session is catered to each client's needs to build strength and ease.

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Meditation class incorporates some breath work and light stretching or restorative yoga poses.

Light energy healing work can also be incorporated to release energetic blockages so you can tap into your deep natural insight. 

Meditation is a life transforming practice, and each session is offered to motivate you to build and continue a daily practice.

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Please contact from here if you are interested.